Some rehab centers offer treatment programs other than inpatient or residential. Intensive outpatient drug treatment programs are designed to address addiction, depression, and other co-occurring disorders.
IOP’s (intensive outpatient programs) are for individuals who do not require detox or 24/7 supervision. While in an intensive outpatient drug program, people will participate in life’s responsibilities and live at home.
Many individuals enter intensive outpatient programs after completing inpatient treatment. An IOP can help people transition smoothly into the real world. IOP’s focus on helping individuals build support mechanisms, create coping strategies, and work on relapse prevention and management.
What Is Intensive Outpatient Drug Treatment?
Intensive outpatient treatment is a form of treatment that allows people to care for their responsibilities and receive help for their addiction. To be successful in an intensive outpatient program, a person must have a strong support group and an even stronger desire to achieve and maintain sobriety.
IOP’s require a lot of dedication. Besides working, going to school, and taking care of family responsibilities, a person will spend an average of 3 hours a day, 5 days a week in therapy. Group therapy sessions are a primary component of an IOP.
Group therapy sessions allow participants to improve communication skills, learn how to socialize and have fun without drugs and alcohol, and strengthen support systems. When developing a treatment plan, counselors will help individuals set goals for themselves.
These goals can include:
- Maintain sobriety
- Develop a support system
- Positive behavioral changes
- Maintain housing and employment
- Improve coping and problem-solving skills
- Continued participation in 12-step meetings
Required Time Spent In Outpatient Rehab
Outpatient drug rehab may be helpful for individuals who need a continuum of care after completing an inpatient drug rehab program. This type of treatment usually runs 3 to 4 days a week for several hours a day.
The length of time a person spends in an IOP is unique to that individual. For some, they complete an IOP in a few months, while others spend a year or more in treatment.
In outpatient rehab, individuals might have to attend a minimum of 3 treatment hours per day for 3 days per week. This allows clients to continue meeting personal and employment obligations after they complete inpatient treatment at our outpatient drug rehab centers so they can live a healthy life.
Services Offered in an IOP
The services offered in an IOP vary dependant on the facility. According to SAMHSA’s (Substance Abuse and Mental Health Services) Treatment Improvement Protocol, common services provided are:
- Group and individual therapy sessions
- Educational opportunities
- Medication management
- Mental health treatment
- Drug and alcohol testing
- Behavioral therapy
- Case management
- Life skills training
- Support groups
Other services offered in an intensive outpatient drug program can include:
- Anger management classes
- Nutritional services
- Vocational training
- Fitness programs
- Childcare services
- Family programs
What To Expect In Intensive Outpatient Drug Treatment
Intensive outpatient programs work technically the same way as inpatient treatment. People go through an assessment before the admission process begins. This assessment gives the treatment providers information that will help develop a treatment plan.
Individuals will undergo medical, physical, and mental health evaluations, so treatment covers all co-occurring conditions. During treatment, therapists will work closely with individuals and their families to build support systems.
Patients must adhere to a strict schedule and participate in all required sessions. IOP’s consist of spending up to 30 hours a week, 5 days a week in classes, workshops, and therapy sessions. The exact number of hours a person spends in treatment will depend on their individualized treatment plan.
Intensive outpatient programs offer day and night sessions. This allows a person to continue working or going to school. The National Institute of Drug Abuse recommends that substance use disorder be treated for a minimum of 90 days. They also suggest that staying in treatment longer can significantly increase sobriety success rates. Group therapy, while in an IOP, may separate individuals by their stage in treatment.
Intensive outpatient sessions generally contain:
- Check-in with everyone in the group – How are they? Is there anything new to report?
- Personal stories are encouraged
- Concerns are addressed
- Therapist picks a topic
- Managing stress
- Potential triggers
- Conflict management
- Emotional and physical aspects of recovery
Besides group therapy, IOP’s also include individual services. Intensive outpatient programs are often designed to treat co-occurring disorders. Individual services will simultaneously address a person’s addiction and mental health issues.
12-step programs are mandated in an intensive outpatient program. 12-step meetings are held at the facility as well as at churches and community centers. Attending meetings outside of what is required is always recommended to help foster sobriety.
What Are The Benefits of Intensive Outpatient Drug Treatment?
An IOP may be more affordable than inpatient treatment. For some, the cost difference can make treatment attainable. Insurance companies may cover the costs of IOP services. Also, some insurance companies require an individual to attend outpatient treatment before covering the cost of inpatient treatment.
Benefits of an IOP include:
- Increased length of time in recovery
- Flexibility allows you to continue your life
- The instant real-life practice of sobriety skills
- Increased opportunities to build community support
- Enhanced support in relapse programs
- Time with your family
IOP’s are more successful when an individual has a healthy support system. Family and friends that make up a support system should be sober, encouraging, and readily available when they are at risk of relapse. Therapists work with an individual’s support system to educate them on how to support their loved one through recovery.
Who Benefits From an IOP?
An intensive outpatient program is not for everyone. During assessment to enter an IOP, the team of therapists and psychologists will make sure that intensive outpatient treatment will be a successful program. Both men and women can benefit from an IOP when they:
- Have a reliable support system consisting of family, friends, and spiritual leaders
- Do not suffer from a severe addiction to opiates
- Do not need detox
- Have a low risk of relapsing
- Have already reached sobriety but need continued care
- Are comfortable being honest and open in front of a group of people
Choosing the Best Treatment for You in Corona, California
When looking for the best addiction treatment program options, it is vital to ensure the program will meet your unique needs as well as the following requirements.
- The treatment program should be easily accessible. When a person decides to seek treatment, they should not have to wait to enter treatment. Private IOP’s are generally more accessible than public treatment programs.
- Personalized care is vital to a life of sobriety. In treatment, a one-size-fits-all approach to treatment is guaranteed to fail. Each person’s addiction battle is as unique as the person themselves.
- An addiction treatment program should provide medical care if a person requires it to foster sobriety.
- The program should incorporate evidence-based treatment. While alternative approaches are beneficial in treatment, a rehab program should have therapy as their primary approach.
- Treatment should be a stepping stone in treatment. Intensive outpatient drug treatment is a step down after inpatient treatment and a preparation stone for a less intensive outpatient program.
Besides therapy sessions, treatment programs offer a variety of groups.
- Family groups focus on educating family members about addiction and supporting their loved one through recovery.
- Skills-development groups allow people to practice the tools and skills learned to stay sober.
- Psychoeducational groups focus on altering negative beliefs and developing problem-solving skills.
- Relapse prevention groups help individuals identify triggers and situations that can lead to relapse. People will build the skills to avoid and manage triggers.
Many addiction treatment programs may also offer specialized treatment. Options may include gender-specific groups, LGBTQ groups, veteran groups, and sexual abuse survivor groups. Groups like these allow all people to feel safe about opening up and sharing their experiences.
What Happens After Intensive Outpatient Drug Treatment
When a person completes intensive outpatient drug treatment, they will meet with their therapist to decide the next step. If an individual meets all their treatment plan goals and stays on track during treatment, it may be best to step down to a less intense program. Some of the options may include:
- Alumni meetings
- Weekly visits with a therapist
- Attendance to 12-step programs
- Less frequent group therapy meetings
- Periodic check-ins by phone or in-person
Individuals may participate in a combination of these options, and some may participate in more meetings than recommended. Therapists might also set a person up with vocational training or medical care.
It is vital to remember that just because a person completes therapy, it does not mean they are cured. Addiction is a chronic disease that needs continual treatment. Sobriety takes work, and this means attending 12-step meetings and therapy sessions for many years.
Meeting with a therapist and the support received in 12-step programs helps keep a person motivated and prevent relapse. It is also essential to share experiences with other people struggling to stay sober. Remaining involved with other sober people will help keep an individual on the path of sobriety.
Addiction Help in Corona, California
At Daylight Recovery Services, we understand that everyone is different and has unique recovery needs. We provide our clients with the best care possible and also work to make sure each individual receives the treatment they truly need. Our facility offers compassionate evidence-based care of substance abuse disorders.
We are here to help you on your continued journey to a lifetime of sobriety. What are you waiting for? Contact us now and start a new sober life.