Here at Daylight Recovery Services, our team strives to provide as many different types of treatments as possible within our facilities. Although we believe medical treatments are essential, we also believe mental and emotional treatments are important for healing, as well. One of these we favor highly is our holistic treatment program.
Holistic treatment approaches have been used for centuries. They include a variety of techniques and activities and are quite effective in addiction recovery. At Daylight Recovery Services, we want to make holistic treatment in California accessible to all of our patients.
Holistic refers to treating the “whole person”. The creators of the holistic approach believed that focusing on both the mind and body at the same time allows for the fastest and most effective recovery. It focuses on an individual’s wellbeing as a whole rather than certain parts.
Holistic treatment approaches often complement those involving medication or psychotherapies such as cognitive behavioral therapy. Psychotherapies allow our professional therapists to get to the root of the addiction. Holistic therapies allow patients to destress and develop new thinking patterns. By using a combination of many therapies, our patients have the greatest chance to recover fully at our addiction treatment facility.
Most modern holistic practices originated in parts of Asia centuries ago. The two most recognized ancient holistic traditions are those of Traditional Chinese Medicine and Ayurveda practices in Indian culture.
Traditional Chinese Medicine or TCM is believed to have been started over 5,000 years ago. Over many years, TCM has developed into a complex system of treatment methods. Its main focus is on strengthening the emotional and spiritual wellbeing to improve physical health. This is done by concentrating on energies that surround us that they have named “qi” and “shen”, or life and spirit.
Ayurveda is the ancient medical tradition of India. It is believed to have been created due to a text written by Sushruta in the 6th century B.C. Ayurveda focuses on the five great universal elements, the seven elements of primary constituent and the three “doshas”, or biological energies.
During the scientific revolution of the 19th century, scientists started to create “cures” for modern illnesses. Although these were helpful, the vaccines and medicine would often harm the individual further instead of helping them. Because of this, alternatives to these medications were sought after and holistic treatment was introduced.
A new interest in spiritual healing was introduced to the western side of the world in the mid-1900s. The first Conference on Holistic Health was held in California in 1975. Shortly after, The American Holistic Health Association was formed and started implementing holistic practices in most medical settings.
Holistic treatment focuses on healing the mind and body at the same time. There are many different types that have emerged over thousands of years of trial and error. At Daylight Recovery, we try to offer as many different types as possible.
Exercising daily is a great way to release harmful natural chemicals that can build up in the body. Also, strengthening the body physically helps to strengthen it mentally. Some activities used for exercise therapies can include horseback riding, rock climbing, hiking, and other team-building events.
After using a substance for so long, an individual’s body may lack many key nutrients and minerals. This can lead to the development of other conditions like physical and mental health disorders. This is why holistic treatment offers nutritional therapies. Healthy, balanced nutrition is a great way to heal your body and rid it of toxins.
Massage therapy and acupuncture are therapeutic approaches that holistic treatment often uses. These approaches work in order to combat negative thoughts and feelings that often surround the idea of rehab. Decreasing the effects of stressors and calming the thoughts, allows for an open mind. It also allows individuals to focus solely on the recovery process and their sobriety
Meditation has been used for centuries as a way to clear the mind and develop new thought patterns. It can help significantly lower the effects of depression and anxiety. We use this mostly in our co-occurring disorder treatments to treat both addiction and mental disorders at the same time.
Implementing these types of therapies after detox helps avoid relapse and develop healthier habits. By showing our patients different ways of coping with addiction, we believe they have less of a chance of falling back into the same patterns they once were in.
Although the effectiveness of holistic treatments is largely inconclusive, they have still been proven to be effective in treating addiction. We understand that not everyone has the same beliefs and not every addiction is the same. This is why we use holistic treatments at Daylight Recovery to attract those unwilling to try conventional treatment paths.
These treatments help those struggling with the decision to attend rehab feel more at ease. By combining both traditional addiction treatment practices with holistic treatments, each patient has a greater chance of fully overcoming their addiction.
Many individuals are often skeptical when they first hear about holistic treatment. Because we have been taught there should be a physical form of supplement or medicine, the concept can be hard to grasp. This can make it difficult to want to agree to take part in these types of therapies and treatments.
Our staff here at Daylight Recovery wants to assure you we would not offer something without a proven track record. Our holistic treatment program here in California has helped countless patients regain control over their addiction. It is also responsible for helping recovering individuals to learn new ways of thinking and develop healthier habits to continue in their everyday life once they leave our facility.
In order to completely recover from your addiction, it’s essential to seek healing for both your mind and body. Holistic treatment has been found to do wonders for both. We will enroll you in different types of holistic therapies to see which ones you respond well to.
At Daylight Recovery, we put a strong emphasis on combining many different treatments and therapies in order to combat addiction. Our staff will be able to determine which treatments will be most effective after our initial mental and physical evaluations. The plan will depend on each individual’s current condition, as well as the severity of their addiction.
Although holistic treatments are a great option, we also offer many other treatments that can also help the recovery process. Some of these can include:
Detoxification is the process of ridding the body of the substance an individual has become addicted to. Detox often leads to withdrawal symptoms that can last for days, weeks, or even months. Because of this, detox occurs through the medical techniques and supervision of our medical professionals.
Often, medication can help improve and manage the pain patients face with withdrawal. It can be very helpful in clearing the mind and making it possible to focus on recovery. When individuals receive a prescription for certain types of medication, our staff heavily monitors this.
Psychotherapies like cognitive behavioral therapy (CBT) can help people to unlearn certain habits and develop healthy ways of thinking.
Therapists use individual therapy to uncover the root of a patient’s addiction. This occurs through a series of meetings that our therapists conduct in order to find out more about the patient’s past. We have found that things like abuse, trauma, and genetics play a huge part in why someone developed a substance addiction.
Family therapy is a way for patients and their loved ones to stay connected during rehab. Therapists schedule multiple meetings that allow each party to express what they’re going through and what they’ve gone through in the past due to the addiction disorder. This allows patients and their family members to rebuild relationships they may have lost.
Dual diagnosis treatment works to treat both addiction disorders and mental health disorders at the same time. By implementing techniques that focus on both, an individual’s time in rehab is often a lot shorter than it would have been otherwise.
We offer telehealth treatment to those who want to stay in the comfort of their own space while attending treatment. Our therapists use phone conversations and chat rooms to stay up to date with each patient’s progress.
Addiction has the ability to affect every part of your life. In order to overcome this, you must focus on healing yourself both mentally and physically. This is why our staff pairs psychotherapies with holistic therapies in order to counteract the damage that addiction has done.
If you believe you or someone you know could benefit from holistic treatment in California, please do not hesitate to contact us today. Our staff will work with you or your loved one to develop a personalized plan specifically designed to fit your needs.