Reiki During Addiction Recovery: Is It Right for You?
Reiki originated from ancient Japanese healing practices, but it is not a religion. Instead, Reiki is a form of holistic medicine that is practiced by people of many cultures worldwide. Reiki is just one of many addiction recovery services available to you or a loved one.
For addiction, Reiki can be extremely beneficial to those on the road to recovery. Reiki benefits the individual by promoting relaxation and encouraging the body’s natural healing mechanisms. While it may not sound like the most traditional treatment option, it can be highly effective and relaxing.
Daylight Recovery Services offers Reiki addiction treatment as part of our holistic approach to recovery. While it might not be an option that suits everyone, for some, it can be a great option for addiction treatment. Let’s take a closer look at how Reiki is used to help those struggling with addiction.
A Closer Look at Reiki?
Reiki is a spiritual practice originating in Japan. It has been used since the early twentieth century. Reiki translates to “life force from a higher power”. Since its discovery, Reiki has been used to heal and treat many different health issues.
In a more spiritual look, Reiki is based on the idea of a life force called Ki (the name can vary depending on the culture). Any issues with the flow of Ki can result in physical and mental symptoms. With this belief, Reiki seeks to strengthen Ki while letting it flow more smoothly as time goes on.
Reiki can help relax a person and help find peace in their mind and body. There is a lot of stress around us at all moments and this holds especially true in addicts as well. Reiki can be used to provide a sense of relaxation and help keep a person clean for years to come.
How Reiki is Used to Help Addiction
Recovering from addiction can be a tough and painful road. Even the early days of being clean can be challenging for newcomers. It can be a stressful and emotional journey from the get-go. It can take months for a person to settle into sobriety and start living their life again.
The toughest part of recovery can be staying clean while fighting off old habits and thoughts. These moments of stress and emotional tolls are where Reiki may be able to help. Practicing relaxation techniques can be a great way to simmer down and combat stress.
Reiki for addiction recovery can be a great technique for improving mental state. Additionally, Reiki also has its fair share of spiritual and health benefits after continued use. Reiki is part of Daylight Recovery Services’ holistic treatment options. Find out if this treatment option is right for you.
The Benefits of Reiki for Addiction Recovery
Reiki therapy is considered a complementary, holistic approach for addiction and other health conditions. Reiki on its own is not a full ‘cure’ for addiction but it can certainly help with recovery. Reiki provides many benefits for the body and mind.
The strong withdrawal symptoms of some drugs can be hard to fight off alone. Reiki can help with these symptoms and can help you stay relaxed and sober. The benefits of Reiki therapy during rehabilitation include:
- – Lessening the pain and discomfort associated with the detox and withdrawal process
- – Helping to deal with anger, resentments, and other negative emotions that are common triggers that can lead those in recovery to relapse
- – Boosting energy
- – Lowering stress levels (during and after recovery)
- – Help repair some of the mental and physical damage caused by long-term substance abuse
- – A great option for those with self-esteem issues or are uncomfortable with other options
Other Health Benefits of Reiki
Reiki can also have a number of health benefits as well. Along with helping with addiction and stress, Reiki can also provide great benefits to the body as well. Reiki can potentially offer the following health benefits:
- – Reiki encourages the body to get rid of toxins
- – Can improve self-esteem
- – Potential to give your immune system a boost to fight off illness better
- – Can increase creativity and memory
- – Can make you feel relaxed and full of energy
- – Helps people sleep better at night (particularly those with insomnia and physical illness)
- – Rids mind of stress and helps you relax
At Daylight Recovery Services, we use Reiki to complement your addiction treatment. Above are just some of the extra bonuses involved with using reiki for addiction treatment. While it may not work for everyone, Reiki can be very beneficial for the mind, body, and spirit.
What Does a Reiki Session Look Like?
There are no definitive set guidelines for a Reiki therapy session, no two sessions are alike. Reiki sessions typically last between 30-90 minutes. In most cases, you can expect to meet the practitioner to discuss which treatment is best for you and your health. The session may differ from practitioner to practitioner.
It is recommended to wear something comfortable during the session (nothing constrictive or uncomfortable). A general Reiki session begins with the client lying flat on their backs. The therapist will usually place their hands lightly on different parts of the body, or they put their palms close to the client’s skin. Working their way down from the head, the practitioner lightly relaxes the entire body.
In some cases, a therapist might put on scented candles and music to create a calm environment. The therapist focuses their attention on a particular part of the body and can do so for a length of time. Some people may experience sensations in their bodies, indicating a flow of energy moving through it.
After the session is all done, the person should feel relaxed and refreshed. If a person feels too relaxed, it is recommended that someone else drive them home. Reiki is an excellent holistic treatment option that can be paired with other addiction recovery services.
The Power of Energy
Energy is a vital part of our lives and can affect many aspects of our daily routine. If our energy is low, then we are more likely to feel anxious or sick. If our life energy is high, we are more capable of being happy, emotionally balanced, and healthy.
Reiki practitioners administer this technique through “palm healing,” where the therapist transfers healing energy through their palms in order to start the flow of energy. Having energy throughout the day is especially important to deal with life’s stresses and the strong carvings that come with addiction.
Reiki allows relaxation and promotes positive energy to combat your addiction. Reiki is therapeutic and can give you just the right energy to remain sober and clean for years to come. As mentioned before, it may not be the right option for everyone struggling with addiction but it can be a great option for overcoming addiction.
The Importance of Getting Help for Addiction
Drug and alcohol addiction can cause a number of negative and dangerous health effects. Certain substances can not only affect the body but the mind as well. After the continued use of drugs, a person can begin to fall into a dangerous routine of dependency and constant use. The mind and body can begin to worsen after years or even months of using.
Fortunately, it is never too late to get help. There are a lot of different options that can help you get on the road to recovery so you can start living a happier life. Daylight Recovery Services offers many different treatment options for a wide variety of addictions.
In certain substance addiction, time is at the essence. Overdose and permanent damage can occur if addiction is left untreated. This is why it is important to get help sooner rather than later. Therapy, support groups, detox, inpatient treatment, and Reiki treatment (along without other holistic options) are all available to you.
Get Addiction Treatment Today
If you decide Reiki is right for you and are searching for a rehabilitation treatment center for you or a loved one, Daylight Recovery Services is here to help. With a passionate staff of trained practitioners and medical professionals, you won’t have to go through it alone. We offer a number of holistic treatment options along with other more conventional options.
If you or a loved one are suffering from a mental health condition and a substance use disorder or addiction, get help now. Mental health, substance use disorders, and addiction are treatable and there is hope in recovery. Contact Daylight Recovery Services today to get help from one of our experienced recovery experts.